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Movement as Meditation Intro Bundle
Guided movement leads to self-directed learning to create lasting habit change, empowerment and a life full of joy.
Take a step toward being your best self today! It’s time to invest in YOU for just $37 USD!
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Package of audio recordings (4)
Corresponding Journal Prompts
Audio instruction for the recordings
26 principles of this method overview PDF/eBook
...and so many benefits!
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